Connie’s Clubbell® Café…             a hangout for Radiant Recovery® nutrition and Circular Strength Training™

Circular Strength Training™ CST Web Site Coach Scott Sonnon CST Products

Circular Strength Training™ - Clubbell® & bodyweight exercises Infectious fun for strength, cardio, mobility & grace, with minimal equipment – at home, in the gym, on the road (love the flip-flops…) Plus size? it’s for us too Discussion Forum

CST + RR = amazing together

Radiant Recovery® nutrition – balanced, delicious whole foods for sugar sensitive folks of all ages Stop energy/fuel crashes, sugar/junk food addiction, depression, meltdowns and mood swings – and feel great while you do

Radiant Recovery® Nutrition RR Web Site Dr. Kathleen DesMaisons Radiant Recovery® Products	About Circular Strength Training™ Index to CST Magazine - A simple list by title, author, subject, video – can’t remember where Coach Jones showed the Rabbit Hole move? Find it here quickly! Laughing Warrior Newsletter - For beginning beginners. CST Glossary – BME? RPE? 3DPP? find out about terms and concepts CST Training Sequence – what product to learn when What’s it like to train this way? A group of seniors have real-life “Cocoon” experiences The Fitness Director of a luxury gym is so good he scares people at work What’s New      Catch-22 DVD – Coach Dan flipping & catching Clubbell® Exercises on DVD New Coach Jason Erickson CST List of coaches…	About Radiant Recovery® Nutrition What’s New Little Sugar Addicts: for kids and their caring grownups Book study on Little Sugar Addicts is going on now at the Yahoo group radiantbookstudy…
Connie’s Work in Progress Connie’s Articles Connie’s Story So Far

Clubbell® is a registered trademark of RMAX.tv Productions, and "Circular Strength Training" phrase is a trademark of RMAX.tv Productions.